Some people can be so obsessed about being thin that they will go to any extent to loose weight, even to doing something that is potentially harmful to them. People who justify smoking in order to loose weight belong to this category.  Admittedly, very few would really do this, but those who do so, do [...]

Smoking is dangerous to our health. It can bring about lots of serious diseases to the body. However, many people still choose to continue smoking even though they are fully aware of the negative consequences of this habit. A prime reason is the fact that some smokers are afraid of gaining weight as soon as [...]

I quit smoking last april and have gained about ten pounds since then. I wasnt heavy to begin with but I dont want my weight to creep up on me. I used to be able to lose 10 pounds easy now it seems harder. Any ideas why?
the simple answer:
You can now taste the food. [...]

A friend of mine wants to quit smoking but he isnt really sure what’s the best way to go about it. He’s currently trying to cut back a lil bit more every week..is this enough? Anything else that could help him?
Due to the unpleasantness of the withdrawal symptoms, many people who try to quit [...]