I smoke 2 packs a day.
I quit cold turkey and boy was it miserable! That was 15 years ago and Ive never looked back. 2 packs a day is really a strong habit. You know there are the gums and patches and nasal sprays that contain nicotine and many people do have luck quitting with [...]

I would like to receive an answer from people who smoke for more than 2-3 months, Please share your experiences.
I Beter health at all. Beter I smell the body than before. I may have more frequent sex than be 4 I have a light, fresh, inspired air. Now [...]

I had an addiction to smoking. My therapist said that a beautiful woman like me should not be smoking under any circumstance. then i quit and now im getting more sleep then ever why?
I don’t really have an answer but I can tell you you’re not alone. I have been smoking for 6 years and [...]

I’m 28 almost 29 weeks pregnant and I haven’t gotten the courage to quit smoking till now. I know I should have quit before this but everything has been stressful for me. So what are some good ways to quit? Any input would be nice and please no rude comments I get those enough from [...]