My brother is 17 and smoked for 2 years. He said that I wanted to stay, but it is too use. He smoked marboro red and then .. How can I help him? My mom buys nicotene patches, but they are not enough .. Every little bit helps. . food, or that some ideas [...]

If you gain weight, how many and how long after, you do not want to lose it? It is still hard to withdraw?
I got about five pounds for almost a year that I threw. I managed to get to the gym hard for six months, until rehabing (from something else) and not [...]

I need a little inspiration … I begin my first day of Quiting tomorrow … but like all the other times I tried I'm afraid I'm going to fail … Could you give me one sentence about why it is important for me to quit smoking ..? Thanks so much : )
bacon or [...]

I want to quit smoking cigarrettes so bad, but it will be very difficult. How do I get? What is good advice?
Would be a great idea John, only I can’t smoke weed since I’m on probation
Switch to an electronic cigarette and possibly use that to wean off of nicotine while maintaining the oral [...]