I finished reading Alan Carr an easy way to quit smoking last night and stopped today … … I smoked 33 years, trying everything from patches (I was almost like a walking condom number of patches I would wear on "help" thirst! ) to gum and even inhalators – but this book takes a [...]

I quit after about 30 tries a little over 8 weeks ago. Food like chips etc just don’t taste as good. Actually lots of foods I did like now taste odd. Does this last? Has anyone else experienced this?
I never smoked but I think that after a while, ur taste buds will be normal again. [...]

The most important strategy in the remaining smoke-free, to put an exercise component to your life. The main advantages of the implementation are:
* Exercise brings the true, natural, and persistently high.
* Exercise gives relief from tension, a benefit smokers falsely think they get from cigarettes.
* Exercise decreases [...]

I smoked since I was 15 and now I'm 20. I would like to know how to go about quiting?
There's no better way to quit smoking. In addition, all different in how they stop smoking. I recommend you read http://stopsmoking.eu. p / The site is not "elegant", but its content [...]