I have an operation on January 9, I literally, to completely withdraw tomorrow. I'm on the patch, but I lie and take one or two puffs every few hours. It is only common to, maybe two cigarettes a day, but I must be completely free from tobacco smoke to go under anesthesia. I know [...]

I recently quit smoking. I have not smoked for a long time, only a few months. Whether the risk of lung cancer decline after quitting?
I understand that your risk is reduced, but he did not go away. You help yourself though. Keep it up.
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They both do go hand in hand. It's like beer without a cigarette. Why is this happening?
Never! I'm not giving up any. It would, as a waiver of breathing and eating
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What are your thoughts on how to quit smoking?
Indeed, the best way to quit smoking?
Is it all in your head? You recommend the patch? Gum? Simply ending the cold turkey?
Or there are programs that can really help people quit smoking forever?
I do not believe in hypnosis, [...]