I started exercising since I was a kid.I simply love to sweat out ith my friends through jogging.We would choose to wake up early and jog to the hilltop nearby. The air is fresh and there are very few people on the streets. Lovely! I also used to jog to my school with a backpack [...]
Archive for April, 2010
Posted in 
Is there an easy way to quit smoking, as small steps?
April 21st, 2010 
admin well, this worked for me here, i have smoked for about 25 years, at the end i was smoking about 15/20 sigs a day, last year i decided to smoke a lot less, i mean a lot less, there were days i only smoked about 5 or 6, even had days i smoked 2 or [...]
What are the normal symptoms of smoking quit after 4 months?
April 21st, 2010 admin I am 31 years old and after smoking for 17 years, I quit 4 months ago. Since then, I have had a sore throat, horseness, and it is very hard to breathe. I never had a problem with any of this before quitting. When does this end and is it normal?
Enzyme [...]
I quit smoking on accident, should I go back to smoking or not?
April 21st, 2010 admin I started smoking when I was 3, and smoked until I was 34. Then I went into the New Year's Eve this year … I just quit cold turkey, because I thought that I was … but I do not want. I like to smoke really. Among the other people who do not like [...]
