March 7th, 2010 
admin Alright guys and gals, it’s time to get real! Stop whining about how all those exercise DVD’s and e-books don’t work and start doing something about your fitness. What made you think that just buying stuff about fitness was going to make you lose fat and gain muscle? Did you really believe that just joining your local gym was going to make you fit?
Guys, does this sound like you? You bought a ‘killer abs’ e-book and printed it out so you could have it by your side when you put it into practice. That was six months ago and the only real physical activity you’ve gotten out of it was when you pushed a staple through the pages. That was so exhausting that you had to take a break and sit down and read some erotic comics.
You girls are just as bad. You had an excuse not to work out while you waited for your aerobics DVD to come in the mail, but what about after that? You were pretty excited when it came, so you sat down with a box of chocolates and watched it from beginning to end. The next day, you watched it again while you worked on your Disney scrapbook. Now it’s been so long since you used it that you can’t find it.
Both you guys and you girls have probably been faithfully paying a gym membership as part of your exercise regime. You go in once a month, pay for the entire month and while you’re there, have a quick warm-up on the exercise bike. You’re not really in the mood for a workout, though, so you vow to come back the next day.
Did you know that the owner of your local gym loves you? He loves you because you pay him regularly for something you never make use of. You walk in, pay him money and walk out again. What a perfect way to make a buck!
It’s up to you what you do, but just stop crying about how none of your fitness programs work. You’ve got to actually work up a sweat to work off calories! You have to feel your muscles burn if you want to get strong. You’ve got it backwards if you think that the buffed guy at the gym got that way because he has a personal massager. He gets a massage because he worked for it! Knowing how you guys think, you probably got one because thinking about pumping iron made you tense, so you decided to get a massage first!
Have you got the picture yet? Stop complaining and get to work or just stop whining and go back to your comic books and clippings. If you really want to improve your fitness, you'll do it!
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