March 29th, 2010 
admin 
I quit smoking on April 2 this year so I just over two months to close now. Just wondering if anyone there had lost weight after release, and if so, how long you wait to "diet" after smoking? I don’t want to start to cut back on food too soon and end up tempting myself into smoking. But I don’t want to use my quitting smoking as an excuse to eat like a hog forever either. Oh, I’m so freakin’ confused!!! Any REAL answers would be much appreciated. Thanks!
Just start some exercise it will also help get your mind off smoking and help your health!
Eat healthily at same time but dont be hard on yourself cos you are exercising so you are burning off what you eat anyway!
Walking for half an hour a day will do it! I lost weight that way.
Good luck! You are doing well!
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