How to quit smoking when the young and the night life?

I'm 21 years old and smoked for 5 years my sense of smell diminishes, and I am concern. I am in the growing stage, this means parties, clubs and drugs, but understand that it will gradually become worse. So how can I quit smoking when it’s like a social part of my life?

You must know what are the advantages of quitting:

http://www.knowabouthealth.com/cigarette-smoking-is-injurious-for-your-health/

This will keep you motivated throughout. My friend was chain smoker and he quit. He use to say, just be mentally strong and you can do it. Here are some tips that helped him:

http://www.knowabouthealth.com/8-easy-tips-to-quit-obsessive-smoking/

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