April 9th, 2010 
admin 
Physical and emotional stresses and strains that we face on a daily basis can affect overall health status. As the tension in the mostly unavoidable, finding a solution on how to make a more manageable stress is mostly the only possible option. Physicians say that stress may be responsible for such things as headaches, digestive disorders, back ache, muscle pain, insomnia and depression. One great method for treating physical and psychological symptoms that are caused by stress is massage therapy. Massage can increase proper breathing and raise serotonin levels. Serotonin is a pain reducing hormone that regulates mood, sleep patterns and digestion.
Headaches – Many people look for headache relief. Most types of headaches can be linked to muscle tension and muscular trigger points in the head, neck and shoulders. Why not try an alternative method of getting rid of a headache? Massage therapy has been proven to be a very effective treatment.
Digestive Disorders – Digestive disorders can be painful and unpleasant. Poor eating habits and stress contribute to digestive disorders and can interfere with the normal function of the digestive system. Massage therapy can help relieve stress, as well as the pain and discomfort associated with certain digestive disorders, including irritable bowel syndrome, acid reflux and constipation.
Back ache – Back aches can result in constant pain that at times can be severe and unbearable. Through massage therapy, muscles are stimulated to alleviate discomfort and soothe overworked muscles. With the help of massage, muscles are freed of painful spasms that often give way to back ache.
Muscle Pain – Massage therapy can provide pain relief, soothe stiff sore muscles, and reduce inflammation and swelling. Although massage affects the body as a whole, it particularly influences the activity of the musculoskeletal (muscles, tendons, ligaments, and bones), circulatory (blood flow), lymphatic (waste drainage), and nervous systems to alleviate pain and promote health on a cellular level.
Insomnia – Insomnia is associated with a lack of serotonin. Massage therapy raises serotonin levels and has been known to strengthen relaxation and improve sleep patterns allowing the body to recover and repair itself after physical exertion.
Depression – Massage therapy is a drug-free alternative for treating depression. Massage has been proven effective in research studies for decreasing anxiety and depression that can limit day to day functions.
Massage therapy can have a healing effect on both the body and the mind. It can improve quality of life and almost anyone can be a candidate. Massage increases health and well being that is essential in today’s stress-worn world.
A relaxing massage should be an exhilarating experience. School of Massage Therapy in SOLEX Medical Academy, located in Wheeling, Illinois has a student clinic that is open to the public, and the price is only $ 25 an hour and fifteen minutes to control the student massage. Prices subject to change without notice.
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